In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood

I sit down with therapist Ethan Sapienza to explore the world of Dialectical Behavior Therapy (DBT) and other therapeutic approaches.

In this episode, I sit down with Lake Bell and we dive deep into the challenges of parenting, navigating divorce, and the importance of open communication with children.

 I sit down with Alex Taylor, co-founder of Perelel, to talk about the challenges of navigating the healthcare system as women, the importance of research in women’s health, and the generational shifts in parenting.

In the 300th episode, I reflect on 4 years of motherhood  and share the tips, tricks, and hacks I've learned.

I sit down with Hallie Meyer, the mastermind and founder of Caffé Panna, to discuss how she built her ice cream empire.

To honor national infertility awareness week,  I am joined by my close friend to discuss her extensive journey through infertility, IVF, and ultimately surrogacy.

 I sit down with Les Alfred to discuss her journey from corporate life to full-time content creation, the challenges of self-employment, and her experience being a Black creator in the digital space.

In this solo episode, I dive deep into the struggles of burnout, setting boundaries, and finding balance in a fast-paced world.

 I sit down with Neha Ruch, author of "The Power Pause," to discuss rebranding stay-at-home motherhood and navigating the complex world of work-life balance.

Lucy and I dive into wedding planning do's and don'ts, sharing our personal experiences and insights.

 I sit down with Rebecca Minkoff, fashion designer and entrepreneur, to discuss her journey in the fashion industry, her experience on Real Housewives of New York, and how to build a business alongside building a family.

 In this powerful episode, I sit down with  Sandy Hook survivor, Ella Seaver, to discuss the lasting impact of gun violence on mental health, the importance of activism, and the need for change in gun laws.

Allison Kuch discusses her journey through postpartum depression, the challenges of building a community as an NFL wife, and her transition to content creation.

In this episode, I sit down with Dr. Molly Burrets, a clinical psychologist and fertility expert, to discuss reproductive grief and the emotional challenges of infertility. We explore the concept of reproductive grief, its impact on individuals and relationships, and strategies for coping with fertility struggles.

On being four months out from Lucy’s wedding, bachelorette merch and using vintage clothing as gifts, and Mars 2112 and childhood restaurants.

On what Amanda’s experience has been as a public figure on reality television, her journey with depression and anxiety, what it’s like to watch yourself onscreen, and more.

On my recent psychedelic mushroom experience, playing a “Can I Name this Celebrity” game, and how Lucy thought her life was over with the TikTok ban.

On the health journeys that led to founders Danielle and Whitney creating Sakara, how Sakara creates, tests, and produces a recipe, the impact of stress on women’s bodies, and more.

On how she worked her way up from the Diamond District in Manhattan to setting out on her own, the “4 C’s” mean for picking out a diamond, and unpacking making the iconic “87” necklace for Taylor Swift.

On what she most often sees in her financial therapy practice, the common misconceptions people have about managing finances, how we can start talking to kids about money, and more.

On being a highly sensitive person physically and emotionally, dating in your thirties vs. your twenties, and Elizabeth’s journey with chronic pelvic pain and how she overcame it.