Breaking down what can get in the way of optimal gut health and how we can tackle those obstacles

Discussing her journey in the modeling world, being diagnosed with Lyme disease, and what it means to create content in the wellness space and how much is right to share

Learning about Chinese medicine and acupuncture and making it more accessible in New York City

Discussing his journey in boutique fitness and how he created Switch Playground and brought it to New York City

Breaking down vegan & sustainable style with tips and tricks to make your wardrobe sustainable and easier on your wallet

Answering questions submitted by you all, discussing the history of our relationship, how we made a long distance relationship work, and how he feels about Freckled Foodie

Creating and pursuing her blog & Instagram, finding the balance between and the marriage of Eastern & Western medicine, and dealing with anxiety

Grieving a loved one, the complexity of emotions & isolation surrounding suicide, and encouraging the continuation of this conversation to help break the stigma

Creating a product that helps people within a functional line of products, the ups & downs of creating a business in the cannabis world, and where they see the CBD industry moving

Changing things for the positive, caring about the background of the brands and their stories, the turn of narrative within the “wellness” movement, and a few of her favorite new products

Living and purchasing with intention, the freeing feeling of letting go of things that no longer serve you, and pursuing a career in the thing you want to educate yourself on

Figuring out what to share with the world vs keeping to yourself, coming out as a gay woman to family and friends, and managing a work life balance

The impact, joy, and love that you have for your children and how you find a bigger heart, leaving a demanding career to be a fully time stay at home mother, and a look inside our relationship

Focusing on quality over quantity in all realms of life, encouraging others to be richer, deeper, versions of themselves, shaping thoughts rather than bodies, and asking more from each other

How meditation is the salt of life – enhancing everything, dealing with anxiety, the power of the food you may be throwing out, and how to cook scrappy

Being an RD for Foodtrainers, the bad rep weight loss has in the wellness industry, letting go of the “last 5 pounds”, the importance of bio-individuality, and figuring out how to drink smarter

Changing careers & creating a space for herself in this Instagram world, having the courage to go through Soul Cycle instructor training for a second time, dealing with insecurities, and exuding confidence

Being diagnosed with a brain tumor and being told she only has 6 months to live, finding a surgeon to give her a chance at recovery, and creating her company from her surgery room upon awakening.

Building Feed me Phoebe, unexpectedly finding her niche market, dealing with her past gut health issues, helping others by simplifying SIBO, and our thoughts on the low FODMAP diet

Finding a way to separate personal success from that of a business, changing careers, and making the retail aspect of wellness accessible and placing it all under one roof by opening Clean Market