
54: My childhood friends Amy Straus and Lizzie Fisher
On friendship, making time for each other, staying friends through life changes, effort in friendship, and spouses
53: Lisa Hayim (@thewellnecessities), NYC-Based Registered Dietitian
On listening to her body, her online programs, self-esteem, and struggles with eating
52: My friend, Julia Paliare, on living a balanced lifestyle
On being a woman in the finance industry, involvement in philanthropy, and leading a goal-oriented life
51: Briana Thompson, (@bri.monee), Founder of Spiked Spin (@spikedspin)
On acknowledging privilege and judgment in the wellness space
50: Nichola Weir (@pacifictouchnyc), NYC Acne Specialist
Talks mindset and emotions that come with acne
49: Hannah Bronfman (@hannahbronfman), Founder of HBFIT
Taking us through her music, media, health, and wellness journeys.
48: Elizabeth Endres and Dale Borchiver, co-founders of Sweats and the City (@sweatsandthecity)
Starting their account, reviewing workout studios, maintaining authenticity, and adding value to their followers’ lives.
47: Nicole Lapin (@nicolelapin), author of “Becoming Super Woman”
Publishing her latest book, Becoming Super Woman, discussions of balance and anxieties, and how burnout led her to a mental break.
46: Ashley Thompson, Cofounder of Mush Overnight Oats (@mush)
Founding the overnight oats company, Mush, the importance of its ingredients, and the principles she lives by that have led her to such success.
45: Sally Lou Loveman (@livelovespeaks), Author of “Speak: Love Your Story, Your Audience Is Waiting”
Sally Lou Loveman on her journey to becoming a first time published author and the power of storytelling
44: Dr. Beth Forgosh on Nutrition Response Testing
The process of nutrition response testing, her NYC based practice, and the results she has seen
43: My Dad, Jud Linville, on Fatherhood and Career Advice
Defining happiness, his journey from getting a doctorate in Psychology to becoming CEO of global cards & consumer services at Citi, and fathering three daughters
42: Emily Fletcher, Founder of Ziva Meditation (@zivameditation)
Emily Fletcher, Founder of Ziva Meditation, is making ancient meditation practices accessible for all
41: Kiva Dickinson on Founding a Boutique Investment Firm (@selvaventures)
Discussing the journey from leaving the corporate world in order to take a chance on one’s self to chase a passion
40: Get to Know Me! Q&A of Surprise Questions Asked by my Friend, Deanna
I sit down with one of my closest friends from college, Deanna, to answer rapid fire surprise questions
39: Lisa Karvellas on co-founding Cedar Lakes Estate (@thesistersofcedarlakes)
The origin story of Cedar Lakes Estate, the hard work it has taken to get to today’s success, and the events and services they offer year round.
38: Brandon Bryant (@wallstreetpaper) on his Hustle and Content Creation
Discussing Brandon’s lifestyle outlet (@wallstreetpaper) and Venture Capitalist Firm (@harlemcapital)
37: Sally Izzo on Founding Safe and Sound Satos (@safeandsoundsatos)
Discussing the creation of Safe and Sound Satos, the rescuing process, and Charlie’s adoption story
36: Live Episode with Erin Morrissey (@erinliveswhole) and Sari Diskin (@eatwellwithsari)
Join us for our live episode, recorded at Samsung 837, where we openly discuss our struggles with mental health and anxiety and launch Freckled Foodie Feelings: Share Your Story
35: Ben Van Leeuwen on Founding and Growing Van Leeuwen Ice Cream (@vanleeuwenicecream)
Obsessively sourcing the finest ingredients and pursuing ice cream perfection, Ben shares how Van Leeuwen was born and where it’s headed