95: Sydney Bell (@sydneylbell), Curve Model and Influencer
On consumer expectations for influencers, loving her body, and growing a platform to encourage others to do so as well
94: Jessi Jean (@jessijeannn), Food Freedom Coach
On the benefits of slowing down, the problem with labels, and establishing a multidimensional approach to healing
93: Lauren Whatley (@lvwhatley) on all Things Friendship
Our friendship, meeting women and forming relationships in the “real world”, showing up for the people you love, and co-founding The Good Glow
92: Kate Spies, SVP and General Manager at Well + Good (@iamwellandgood) on 2021 Wellness Trends
On 2021 wellness trends and COVID’s influence and impact on the wellness industry
91: Briana Thompson (@bri.monee) on All Things Pregnancy and Early Motherhood
On our incredibly similar pregnancy journeys, thoughts and experiences on labor & delivery, and what to expect postpartum
90: Sarah Merrill (@sarahmerrill_ ), Creator of Big Kid Problems (@bigkidproblems)
On the behind the scenes of content creation, transitioning from Corporate America to the non-traditional workforce world, and Covid’s impact on people’s ability to plan
89: Aleen (@aleen) and Sami (@sami), Hosts of Diet Starts Tomorrow (@dietstartstomorrow)
On intentions, mindset changes, and realizations going into the new year and our beef with the “new year new you” mentality
88: Brittani Lancaster(@brittanilancaster), Body Positivity Advocate
On eating disorders and recovery, intuitive eating, and the mental aspect of body image struggles
87: Coss Marte (@cossmarte), Founder and CEO of Con Body (@conbody)
On his experiences with the criminal justice system and building a business focused on hiring formerly incarcerated people
86: Candace Burch (@yourhormonebalance) M.A, Hormone Health Educator
On hormone testing, imbalances, symptoms, burnout, and rebalancing stress hormones
85: My Mom, Cindy Linville, on all Things Motherhood and Becoming a Soon-to-Be Grandmother
On motherhood, becoming a soon-to-be grandmother, her parenting advice, and answering your listener questions
84: Whitney Port (@whitneyeveport), fashion designer, TV personality, and author on motherhood, mental health struggles throughout pregnancy, her time on reality TV, and rebuilding her narrative
On motherhood, mental health struggles throughout pregnancy, Whitney’s time on reality TV, and rebuilding her narrative
83: Dr. Akilah Cadet, Founder and Executive Coach of Change Cadet (@changecadet)
On mental health and career struggles, experiences with racism, and forms of privilege
81: Danny Meyer (@dhmeyer), Founder and CEO of Union Square Hospitality Group (@ushgnyc)
On stigmas in the restaurant industry, quality of ingredients, COVID’s impact on restaurants, and emotional skills to looks for when hiring talent
Lo Bosworth (@lobosworth), Founder and CEO of Love Wellness (@lovewellness)
On advocating for yourself and your health, the lack of research around female health struggles, and the future of Love Wellness
79: Danielle Prescod (@danielleprescod), Cofounder of 2BG
On perfectionism, work-life balance during the pandemic, the BLM movement, and IVF
78: Andy Mant (@iamandymant), Founder of BLUblox (@blubloxofficial)
On blue light’s impact on skin, circadian rhythm, hormones, and sleep
77: Emma Chasen (@emmachasen), Cannabis Educator and Consultant
On cannabis stigmas, privilege, benefits, compound makeup, and dosage
76: Jamia Fields (@jamiafields), National Women’s Soccer League Player
On goal setting, mental toughness, competition anxiety, and activism in the BLM movement
75: Emily Didonato (@emilydidonato), Sports Illustrated Model
On body image, relationships with food and exercise, creating a positive online environment, and the evolution of the modeling industry