Unpacking why I feel the happiest and most confident I’ve ever felt.

How these best friends and podcast hosts have grown together through their careers, motherhood, explorations of faith, and more.

On how I’m feeling after four plus months without alcohol.

Two OBGYNs discuss what this momentous legal overturn means, what abortion and fetal medicine will look like in abortion-restrictive states, and what we can all do now to help and act.

On everything from my experience with anxiety medication, to how my body has changed postpartum, to my advice on approaching orgasms calmly and confidently.

On balancing sharing personal events while experiencing them fully.

On understanding why people still cyberbully and coping with toxic online behavior.

On seeing past both diet and anti diet culture narratives, figuring out what works for your body, and pushing for a more accessible, more representative dietician industry.

Explaining what my overstimulation/anxiety induced anger looks like, how I vocalize what I'm feeling, and tangible things that help

On all things confidence, comparison and self-love, feeling pressure to always be “on” on social media and feeling misunderstood when dating.

Recapping all things on my son’s birthday, how I felt emotionally, expectations vs reality, and breaking the "manic mom" mold

On building and maintaining friendships, friendship breakups and growing your confidence.

Celebrating mental health awareness month by highlighting some of the tools that have helped me the most

The benefits and fears associated with baby-led weaning, dealing with family members who aren’t on board with the method, and how to introduce new foods to your baby

Answering a handful of your would you rather questions and having some fun with the FF Fam

Our relationship with weed, the stigmas surrounding it and how they are primarily based in racism, and how I can use my white privilege to normalize its use

Unpacking the concept of division of labor, explaining why I find it to be such an important topic, what it looks like for us, and tools that helped us to get to where we are today

On the mental aspects of exercise, our relationships with exercise over the years and taking a step back to be more present.

Unpacking my relationship with alcohol, sharing why I decided to temporarily cut alcohol out of my life, how I’ve felt the past month, and my experience with plant-based substances

Discussing pregnancy’s impact on anxiety, breastfeeding, body image, life and careers, and the boundaries we’ve set around sharing our children on social media.