On how mortgages work, the basic steps of the home buying process, and an expert’s advice for buyers.

On my past and present relationships with food, how I recovered from orthorexia, and how being a mother changed how I think about food now.

On why and how Anicia built Kid’s Table: NYC’s own meal delivery service for kids, how asking for help and putting aside your ego is a beautiful thing, and why celebrating your wins, big or small, is essential.

On navigating sex postpartum, knowing when you’re ready to have sex again as parents, and reclaiming your sexuality as a mom.

On Kelsey’s path from preschool teacher to creator, engaging in childlike wonder, and tapping into her intuition.

On our housing search, the housing inspection journey, and what’s to come for our future home.

On the emotional significance of what we wear, the therapy of closet clean-outs, and defining Allison’s “three word method.”

On overstimulation, navigating the often-triggering holiday season in a mindful and healthy way, and tools I use to help cope with overstimulation-induced anxiety and anger.

On honing a confidence mindset, the relentless pursuit of achieving your dreams, and why failure is a sign you’re doing it right.

On all of the confusing and overwhelming feelings of watching my son leave the baby phase and enter the toddler phase.

On Lucie’s content creation trajectory, her motherhood transformation, and navigating sharing her son publicly.

On the evolving process of sharing my son on social media, feeling “exploitative” of your child’s image, and recent experiences that have shifted the way I view this challenging topic.

On how my relationships with my sisters have evolved over the years, how we differ with our mental health, and how we deal with various family dynamics.

On my incredibly exciting partnership with Dear Media, what’s in store for Season 5 of the podcast, and a life update.

Answering listener questions on topics from being a stay-at-home-mom to home buying non-negotiables.

On navigating body image conversations with family and cultivating self-love.

On the fears, unknowns, and hopes around having a second child.

On attaining body positivity, reclaiming mindful movement, and being exactly who you want to be.

On why I am actively working not to compare my life to others and, instead, focus on joy

On managing anxiety, believing in your purpose, and finding balance in health and relationships.